ga pentingMarch 21, 2007 6:58 am
1. naek 3-4 kg!!!!!! –> minum susu 2x sehari *hueksss…. 
(
2. exercising!!!!! –> regular exercising
3. practicing –> min 30 m/rd or 2h/wd
*and keep praying and praying and praying…. 
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